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Ladies TRX Ages: Adults, Ladies Only Reaching the peak of physical fitness is no easy task. It requires going above...
Core Ages: 16+ Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through...
TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...
Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...
Cross Training Ages: 16+ A form of high intensity interval training, our cross training class, targets your body from multiple...
Krav Maga Ages: Adults Battle-tested and street-proven Israeli Krav Maga (“contact combat”) is the Israel Defense Force’s official self-defense and...
Cross Training Ages: 16+ A form of high intensity interval training, our cross training class, targets your body from multiple...
Ladies Cardio Crux Ages: 16+ The crux is the most difficult and demanding part of any physical venture. It requires...
TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...
Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...
