Ladies TRX Ages: Adults, Ladies Only Reaching the peak of physical fitness is no easy task. It requires going above...

Acro Yoga Ages: 16+ Integrating the playful, powerful, and technical influences of acrobatics, the healing qualities of Thai massage, with...

Core Ages: 16+ Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through...

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...

TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...

Beginner Technique Ages: 16+ In this class, our experienced climbing instructors will guide you through the fundamental safety and movement...

Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...

Intermediate Climbing Technique Ages: 16+ This technique class is geared toward adults climbing at a V1-V4 level who are looking...

Acro Yoga Ages: 16+ Integrating the playful, powerful, and technical influences of acrobatics, the healing qualities of Thai massage, with...

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...

Krav Maga Ages: Adults Battle-tested and street-proven Israeli Krav Maga (“contact combat”) is the Israel Defense Force’s official self-defense and...

Ladies Cardio Crux Ages: 16+ The crux is the most difficult and demanding part of any physical venture. It requires...

TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...

Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...

Adult Ninjas Ages: 15+ This dynamic workout program focuses on key body movements and strength building needed to be a...

Beginner's Yoga Ages: 16+ New to yoga? Awesome! The hardest part of yoga is walking through the door! Let us show...

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...

Express Yoga Ages: 16+ Short on time, but still want to sneak your practice in? We get it! Our 30-Minute Express...