Ladies TRX Ages: Adults, Ladies Only Reaching the peak of physical fitness is no easy task. It requires going above...
Core Ages: 16+ Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through...
Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...
Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...
TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...
Beginner Technique Ages: 16+ In this class, our experienced climbing instructors will guide you through the fundamental safety and movement...
Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...
Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...
Intermediate Climbing Technique Ages: 16+ This technique class is geared toward adults climbing at a V1-V4 level who are looking...
Acro Yoga Ages: 16+ Integrating the playful, powerful, and technical influences of acrobatics, the healing qualities of Thai massage, with...
Looking for beta and movement advice on your projects? Do you also like hanging out, playing games and drinking beer...
Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...
Krav Maga Ages: Adults Battle-tested and street-proven Israeli Krav Maga (“contact combat”) is the Israel Defense Force’s official self-defense and...
Ladies Cardio Crux Ages: 16+ The crux is the most difficult and demanding part of any physical venture. It requires...
TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while...
Strength Training Ages: 16+ Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and...
Adult Ninjas Ages: 15+ This dynamic workout program focuses on key body movements and strength building needed to be a...
Beginner's Yoga Ages: 16+ New to yoga? Awesome! The hardest part of yoga is walking through the door! Let us show...
Acro Yoga Jam Ages: 18+ Integrating the playful, powerful, and technical influences of acrobatics, the healing qualities of Thai massage,...
Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment...
Express Yoga Ages: 16+ Short on time, but still want to sneak your practice in? We get it! Our 30-Minute Express...
Pilates-Yoga Pi-Yo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true...