Strength Training
October 18 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Tuesday and Thursday, repeating indefinitely
Strength Training
Ages: 16+
Summits are destinations that humans seek to conquer as a testament to their sacrifice, dedication, and willpower. Acquiring physical strength requires all of the same variables. Without a solid base of strength, the body cannot reach its full physical potential. This class will teach participants the essential movement patterns of the human body and how to incorporate them into a total body strength training program. Build your strength and confidence in a supportive environment sure to keep you coming back for more!
