July 11 @ 5:15 pm - 6:00 pm
An event every week that begins at 5:15 pm on Monday, repeating indefinitely
Ages: Adults, Ladies Only
Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while utilizing all of the proper tools for success. The TRX suspension trainer is the ultimate tool for utilizing body weight strength. It allows users to dial in their own level of difficulty by setting the angle in which they choose to train from. Engage your core with every movement, while working in challenging body positions across all planes of movement. You’ll be blown away with how effective of a total body strength session you can get with two nylon straps and your own body weight.
Included With Day Pass Purchase Or Reach Membership